Collagen Supplements Are Full Of Proteins To Help You Feel Plus Look Younger
The protein known as collagen is the most abundant protein found within the body and at the moment there are approximately fourteen known types. The name collagen is derived from the Greek word, kolla, meaning glue. The glue that hold our bodies together is collagen. This abundant protein is found in the connective tissues of our bodies. It provides the thickness and strength in our skin, hair and nails. Due to its importance in our overall health an entire industry has sprung up to provide manufactured collagen supplements.
Collagen depletion can cause numerous problems because it affects so many areas of our body. As we lose collagen, our skin thins out and wrinkles develop. As connective tissue degenerates it leaves our joints unprotected, allowing them to rub against each other, causing pain, bone erosion and inflammation. If this process isn’t stopped or slowed it can result in damage and a permanent crippling disability. Collagen supplements come in many forms, including pills, injections and liquids. These supplements promise to compensate for age related collagen reduction. They claim to slow down or stop the aging process by replacing the lost collagen. They are manufactured in different ways, but generally are processed from the tissues of cows, pigs, chickens and even fish.
We will focus on three main types of collagen, type one, two and three. The most promising clinical data comes from the type two collagen supplements which are used by patients who want to build stability and strength in their joints. This type of collagen is used by your body to maintain and repair its tendons and cartilage. If your focus is on joint repair, this usage of collagen supplements might be for you.
If, however, you are trying to fight the visible effects of aging with collagen supplements you’ll need one that contains types one and three. Your body also uses these two types to build and strengthen your arteries and organs in addition to your skin. Your body has the ability to prioritize the use of supplements. Unfortunately your skin is at the bottom of the list. Your body will first treat your arteries and organs so this type of collagen supplement will rarely deliver the effect you desire.
There are few dangerous side effects from the use of collagen supplements. But one that you must be aware of is the allergy factor. These supplements are derived from animals and if you have allergies to these animals, including shell fish there could be inherent side effects in their use.
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