Home > Health and Nutrition > Reasons To Be Concerned With Tanning Beds Or Tanning Safety

Reasons To Be Concerned With Tanning Beds Or Tanning Safety

March 29th, 2010

Knowing the reasons to be concerned with tanning beds or tanning safety can save a person from potentially harmful effects. Although tanning indoors and outdoors can be extremely dangerous because of their UVA and UVB rays, sun worshipers continue to put themselves at risk. Gathering a few facts ahead of time will be beneficial in keeping a person from having to suffer painful sunburn, skin cancer and more.

More than likely, in spite of the many dangers, those wishing to get a tan will do so, no matter what it takes. If a few guidelines are followed, one may be able to at least lessen their chances of developing sunburn, skin cancer or other problems down the road.

Safety can be practiced when a person makes it a priority to learn more about tanning and its effects. Sunscreen lotion is very helpful in blocking dangerous rays as well as wearing clothes or a hat to shade the skin when it can be the most harmful. Sunscreen can wear off if a person goes swimming or sweats a lot and may require that they add a second or third application.

Outdoor tanning, directly in the sun, should not be done for too many hours at a time. If a person wants to get a tan, they should at least do it within reason. When wearing the highest SPF protected sunscreen lotion, one may still have the ability to tan, but that is fine and obviously proves that their skin pigment is one that can handle it. One that does not burn or tan with the same high SPF, is clearly not meant to tan.

Some are bound to get a tan by using a tanning bed, but there are a few things they can keep in mind to be safe. Tanning should always be done gradually and slowly. Eyes can be protected by wearing goggles that fit properly and are not broken or cracked.

If one has pale skin, they will need to apply more sunscreen than someone who has a darker pigmented skin. Nonetheless, when using a tanning bed, sunscreen should be worn, just like in the sun, for maximum protection.

Closing Comments

Tanning more than one time per week in a tanning bed is not recommended, since a burn could be present that has not been discovered yet. One should never stay in the tanning bed for more than what the maximum time is on the first visit. Burning may occur and burns are linked to the skin cancer, Melanoma. For this reason, tanning beds or tanning safety when in the sun have to be acknowledged and handled with the utmost care.

Learn more on tanning bed and home tanning beds.

Incoming search terms for the article:

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks
Share

Health and Nutrition advice, all, articles, beauty, family, general, health, Health and Nutrition, hobbies, home, women

  1. No comments yet.
  1. No trackbacks yet.