Home > Health and Nutrition > Need To Go Shopping On Homeopathic HCG? Don’t Forget The List

Need To Go Shopping On Homeopathic HCG? Don’t Forget The List

March 12th, 2010

When it comes to the homeopathic HCG diet there are several vital aspects that combine to provide the amazing average weight loss results (1 to 2 pounds per day) that continues to draw more and more dieters to the strict program.

1. Calorie limitation: maximum of 500 calories per day

2. The Homeopathic HCG weight loss formula (it must be taken 3 times per day every day)

3. Limited foods approved for the plan: the list is very short and dieters must not stray from the approved food list in order to achieve maximum weight loss.

While the diet may at first appear simple enough to make sticking to it easy it is very helpful to take advantage of any and all tools available. One tool that is very handy is the HCG approved grocery list.

Shopping List for the Local Grocery Store:

Spinach, cherry/Roma tomatoes, Melba Toast (try garlic or wheat), salsa (no sugar variety), sea salt, Tony Chachere’s Creole seasoning, fresh chicken (try breasts or tenders), lemons, oranges, strawberries, iceberg or romaine lettuce, red grapefruit, apples, cucumbers, celery, asparagus, sweet onions and green onions, Jennie O Turkey burgers, shrimp, lobster, crab, lean steak, tilapia, lean roast, 93% lean turkey, beef and chicken.

If dieters start off the diet by sticking to the approved shopping list provided by their HCG distributor they’ll have a much easier time sticking to the diet protocol. Having the correct foods on hand makes putting healthy, HCG approved meals together on the fly not only possible, but probable. The shopping list in combination with the recipes provided in the HCG Diet Direct cookbook are an must!

The shopping list makes it very clear what dieters need to get in order to have the foods they need to succeed. They’ll have raw foods to have as snacks while on the diet. And they’ll have the ingredients for a wide variety of HCG approved recipes from the cookbook. Both are absolutely necessary to succeed on the diet. And succeeding on the diet means losing a substantial amount of weight! And that’s the entire point, isn’t it?

Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.

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